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TREATMENTS

Essence Within offers a variety of comprehensive treatment programs.  I will work with you in creating a specialized treatment by combining more than one of the treatments listed.  For example, if you would like Swedish Massage with Reflexology, I will be glad to meet your needs.

​Swedish Massage
​​60 min - $75     90 min - $105



Swedish Massage is considered to be one of the most relaxing styles.  It involves long fluid strokes with pressure that varies from light, medium, to firm.  Swedish Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility, and easing muscle tension.

​Foot Reflexology
​​15 min - $15  60 min - $75​



Foot reflexology is based on the theory that specific areas on the feet are reflexes to other parts of the body, specific internal organs, and glands.  Simulating these reflex points promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages healing via the body's energetic pathways.

​Deep Tissue Massage
​​60 min - $75    90 min - $105



This treatment is intended to "melt" away chronic muscle tension or knots in specific areas.  With compression strokes, the pressure is gradually applied until the muscle tension releases.  Deep Tissue massage helps organize and restore elasticity to tightened and shortened muscles and fascia.  This form of massage can provide significant and lasting relief to specific areas of chronic tension.

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Treatment Enhancements

Cupping - $20​

Hot Towel - $10
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Aromatherapy - $10
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Reflexology - $15
Adds 15 minutes to treatment time.
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© 2023 by The Health Spa.  

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